CONNIE ESPINOSA, CMT

AND

TOSCA MCDONALD, CMT

  • IMG_0332
  • IMG_0334
  • Walnut Creek Massage Therapist
  • Professional Massage Therapy Walnut Creek
  • DSC_1746
  • DSC_1759
  • DSC_3441
  • DSC_1739
  • DSC_1763
  • DSC_1734
  • DSC_1735
  • DSC_1738
  • DSC_1733
  • DSC_1731
  • Certified Massage Therapist
  • DSC_1730
  • DSC_3448

 

“Massage makes a great gift for any occasion!”
pay_now

925.687.2861
Serving Walnut Creek, CA & Surrounding Areas

Benefits of Massage

Benefits of massage include:

  •  dilates the blood vessels, therefore improving circulation throughout the body.
  • acts as a “mechanical cleanser”, stimulating lymph circulation and hastening the  elimination of toxins in the muscle tissues.
  • relaxes muscle spasms and relieves tension.
  • may have sedative, stimulating or even exhausting effects on the nervous system, depending on the length and the type of massage given.
  • stretches connective tissue, improves circulation, nutrition and prevents the formation  of adhesions (knots), therefore reducing the danger of fibrosis (scar tissue).
  • releases harmful stress.
  • reduces edema.
  • improves muscle tone and helps prevent or delay muscular atrophy resulting from  forced inactivity.
  • promotes healthy well being. • helps prevent muscular injuries in sports and other physical activities.
  • helps keep you focused and alert, promotes “brain power”.
  • makes you feel good and happy!
  • is helpful in:
    • Arthritic conditions
    • Fibromyalgia
    • Tendonitis
    • Chronic back & neck pain
    • Restless leg syndrome
    • Migraine headaches
    • Carpal tunnel syndrome
    • “Tennis”- or “Golfers”- elbow
    • Injuries / Accidents
    • and many more “every day” conditions.